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Wisdom!!!
After all these years of wishing you could get in shape both physically and
mentally, but didn’t have the time…. the time has arrived! As
adults, we cannot afford to get injured in class and miss work due to untrained
instructors or students. Therefore at KumSung our programs are taught by
professionals, with safety in mind.
Adult
classes differ greatly from all other age categories. Although everyone in
the group is taught the same kicks, punches, weapons and forms, they are taught
in a manner that will best benefit the individual. At KumSung the adult programs
are designed to fit your needs, interests and most importantly your health
as an adult.
The
adult classes specialize in:
• Exercises
for the body and mind
• Inner peace and harmony
• Asian culture
• Asian language
• Philosophy
• Weight control
